Thai BoxingThai Boxing or Muay Thai is a standing, striking and clinching contact sport that requires and develops both physical and mental discipline. Learning the “art of the eight limbs” by combining the use of fists, elbows, knees and shins with good technique makes for a good full-contact fighter, developing full body fitness, alertness and confidence.

Muay Thai Thai Boxing rose to prominence after skilled Muay Thai practitioners defeated skilled fighters of other martial arts. This class is for all levels, and is lead by our undefeated Thai Boxing professional, Iain Muir.

World Kickboxing Association

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