Intrim Health StudioIntrim Health Studios is one of the longest running gyms in the Midlands. Established in 1979, Intrim has continued to provide a dedicated and personal service to beginner and pro athlete alike.


We believe that to get the best out of yourself, you should surround yourself with the best. Whether your focus is in bodybuilding, powerlifting, sports training or building muscle and fitness, our friendly, trained and experienced staff offer everything you need to optimise your body and well-being. From involved one on one training alongside male or female personal trainers, to detailed workout plans including diet and nutrition programs to raw motivation and finding your competitive edge, Intrim is by your side every step of the way.

Now under new family run management, our elite fitness team are committed to providing a personal service and bringing the best out of all of our members, whatever their fitness level.

Train hard, live easy…

The Intrim Power Team



    • Cardio Machines
    • Free Weights
    • Olympic Weights
    • Personal Training
    • Resistance Machines
    • Dance & Fitness Studio
    • Mat Area

  • Changing Rooms
  • Showers
  • Sauna
  • Cold Drinks
  • Lockers
  • Parking
  • Reception Area